Why are you not able to response

Many of us is not able to response to the shuttles returned more often while we are in the learning phase.

This is because we are not taught how to keep focusing on the shuttle, all the time while in play. Our timing on jacking our body upon the execution of the opponent's shuttle is not done consistently for every shot.

At times our mental just float away elsewhere in the environment we are in or to the next court. This is so because our eyes left from where it supposed to be to another place during the play.

There also distraction like commercial or sports media, friends as supporters, bad line calls, opponent's supporters, relatives watching, self pride or ego etc...

If we are able to understand all the causes that will distract us in our focusing than we are able to work on it.

So the next time when you are either in your training or in a game, try to work on your focusing and the jacking timing when your opponent execute the shot.

You will definitely react better and enjoy the game far more better than you ever known.